There’s a quiet strength in spaces where people are met with acceptance and care. Photographing Kate’s mental health workshop was a powerful reminder of what becomes possible when we’re allowed to show up just as we are — without performance, without pressure. The atmosphere was rooted in honesty, humility, and lived experience, and it was essential that the photography honoured that. I worked with sensitivity and discretion, allowing the story to unfold organically. What emerged were moments of connection, courage, and emotional depth — the kind of presence that speaks louder than words. This work isn’t just about raising awareness; it’s about nurturing a culture of compassion and resilience. These images reflect the heart of what mental health advocacy can look like: human, hopeful, and transformative.